Therapy
At Lareg Fitness, we recognize that true wellness encompasses not only physical fitness but also mental and emotional well-being. That’s why we’re proud to offer comprehensive therapy services designed to support your holistic health journey and help you thrive both inside and outside the gym.
Addiction Therapy
Break free from the grip of addiction and reclaim control of your life with our addiction counseling services. Our licensed therapists provide evidence-based treatments and personalized support to help you overcome substance abuse, alcoholism, gambling addiction, and other addictive behaviors.
Psychological Counselling
Explore your thoughts, emotions, and behaviors in a non-judgmental environment with our psychological counseling services. Our compassionate therapists utilize a variety of therapeutic approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based techniques, to help you address anxiety, depression, trauma, and other psychological issues.
Family Counselling
Strengthen family bonds and improve communication with our family counseling sessions. Whether you’re dealing with conflict, parenting challenges, or transitions such as divorce or blending families, our family therapists offer a neutral and supportive space to foster understanding, empathy, and healing.
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Trauma Therapy
Heal from past traumas and find inner peace with our trauma therapy services. Our trauma-informed therapists provide gentle and supportive guidance as you process difficult memories, develop coping skills, and cultivate resilience in the face of adversity
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Group Therapy
Find support, validation, and encouragement in a group setting with others who share similar experiences. From support groups for specific issues to skill-building workshops, our group therapy offerings provide a sense of community and shared growth.