Lareg Fitness. Live. Love. Laugh
About
Lareg Fitness is a community roof top style gym which offers a beautiful view and inspires a great work out. Our gym caters to the specific needs of clients by providing tailored sessions that would secure clients their preferred results within realistic time frames.
Beyond providing the support to achieve set body goals, Lareg concerns itself with the general wellbeing of clients using the Biopyschosocial approach.
Holistic Health & Wellness Coaching
Whether you want to lose 10lbs or 100lbs, or simply want to eat better or be in better shape both physically and mentally – come talk to us!
Our
Classes
Therapy Sessions
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At Lareg Fitness, we recognize that true wellness encompasses not only physical fitness but also mental and emotional well-being. That’s why we’re proud to offer comprehensive therapy services designed to support your holistic health journey and help you thrive both inside and outside the gym.
Working with Lareg Fitness has been a transformative experience! Their personalized approach, deep understanding of nutrition, and unwavering support have helped me sustainably achieve my health goals. I feel healthier, happier, and more confident than ever before. Thank you!”
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Sophia and her team. I have been with them for 5 years, for a good reason.
This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb!!! It’s the bestest of the best! I would highly recommend Lareg Fitness for anyone of any fitness level. Thanks again!