About Lareg
Fitness
Lareg Fitness is a community roof top style gym which offers a beautiful view and inspires a great work out. Our gym caters to the specific needs of clients by providing tailored sessions that would secure clients their preferred results within realistic time frames.
Beyond providing the support to achieve set body goals, Lareg concerns itself with the general wellbeing of clients using the Biopyschosocial approach. Hence, we believe that the biological, psychological and social are key to the proper function of any human being. Thus, together as a team with clients, we seek a balanced lifestyle through exercise, good nutrition and counselling.
We aim to make clients Live, Love & Laugh.
Holistic Health & Wellness Coaching
Whether you want to lose 10lbs or 100lbs, or simply want to eat better or be in better shape both physically and mentally – come talk to us!
Why Choose Us
At Lareg Fitness & Wellness, we believe that wellness is not just a destination, but a journey—a journey towards a healthier, happier, and more vibrant you. Live. Love. Laugh
Personalized Coaching Sessions
Work one-on-one with a dedicated coach who will provide guidance, accountability, and support tailored to your unique needs.
Ongoing
Support
Stay motivated and accountable with regular check-ins, progress tracking, and unlimited support from your coach.
Nutritional
Guidance
Learn how to fuel your body with delicious, nutritious foods that support your health and fitness goals.
Faq
Lareg Fitness Center is open from Mon – Saturday from 5:30am to 9:00pm each day. Our schedule is designed to accommodate various lifestyles and preferences.
Our fitness center is located at Sophia House, 18 Nii Osae Ntiful Ave,East Legon- Accra. Or Find us on the Google Maps as Lareg Fitness
We offer a variety of membership plans to suit different needs, including monthly, quarterly, and annual memberships. Please visit us for detailed information on each plan.
We offer a diverse range of classes & Services, including yoga, personal training, group training, massage, and more. Our class schedule is updated regularly to cater to our members’ interests.
Yes, we have certified personal trainers available to help you achieve your fitness goals. Sessions can be arranged based on your schedule and preferences.